Comedian, Yogi, Whiskey Enthusiast.
Abigoliah Schamaun had a amazing conversation with Body Image Coach, Podcaster, and Author Summer Innanen.
We talked:
-Health at Every Size.
-Can a person ave aesthetic goals and still remain body confident.
- How chronic dieting effects confidence.
Abigoliah interviews Bikram and Yin Yoga instructor, Laura McDonald.
Check out the podcast:
iTunes: http://bit.ly/NBitunes
Stitcher: http://bit.ly/NBstitcher
Website: http://abigoliah.com/namastebitches
Sex and relationship expert and now certified personal trainer Annabelle Knight sat down with Abigoliah to talk about writing, diet, and the of course, sex.
Don't forget to rate and review the podcast on i-tunes and stitcher!
Join the Facebook Group: bit.ly/NamBitFB
iTunes: http://bit.ly/NBitunes
Stitcher: http://bit.ly/NBstitcher
Website: http://abigoliah.com/namastebitches
INSTAGRAM: @namastebitchespodcast
We talk about the importance of connecting with your breath to find your voice, yoga, and how it's more productive to stop chasing the past but instead, live in the present. .
Yoga teacher and studio owner BridgettAnn Goddard talked to Abigoliah about meditation and how the allegations against Bikram Choudhury has changed her relationship with yoga.
