14) "Learning is important. But big muscles are importanter." - Ben Crooks

After an unexpected hiatus, Namaste Bitches Podcast is Back with, Crossfit Coach Ben Crooks. We discuss how he came to Crossfit, competing, and some of the haters.

Wanna take a class from Ben? Check out Crossfit Black Friars.
www.Crossfitbackfriars.com
Twitter: @CFBlackfriars
Instagram: @cfblackfiars

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www.abigoliah.com
Twitter: @abigoliah
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