Abigoliah Schamaun

Comedian, Yogi, Whiskey Enthusiast. 

16) "Take more time for yourself than you think you need."- Steph Gaudreu

16) "Take more time for yourself than you think you need."- Steph Gaudreu

So excited to have Steph Gaudreau on the podcast. Creator of stupideasypaleo.com, author of theand host of the podcast Harder to Kill RadioSteph is a nutritionist and competitive weightlifter.

We talk about:
-Taking time for yourself each day.
-What she has to say to Paleo haters.
-And her journey from cyclist to weight lifter.

Follow her on
Twitter: @stupideasypaleo
Instagram: @stupideastpaleo

Follow me on:
Twitter: @abigoliah
Instagram: @namastebitchespodcast

JOIN the Namaste Bitches Facebook my clicking HERE!!

17) "To walk the line, sometime, one must fall the wrong side."- Thom Tuck

17) "To walk the line, sometime, one must fall the wrong side."- Thom Tuck

15) "Live as your best self in the moment..."-Allison Schamaun

15) "Live as your best self in the moment..."-Allison Schamaun