21) "Meditate daily." - BridgettAne Goddard

Yoga teacher and studio owner BridgettAnn Goddard talked to Abigoliah about meditation and how the allegations against Bikram Choudhury has changed her relationship with yoga.

Be sure to checkout her studio, Yoga in the Lanes, next time you're in Brighton: http://yogainthelanes.com/

iTunes: http://bit.ly/NBitunes
Stitcher: http://bit.ly/NBstitcher